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Boise Fashion Stores for Weddings

Boise fashion elevates to a new level when it comes to weddings. Our experts researched the fashion scene and what is trending throughout all of the wedding affiliated clothing stores in Boise Idaho  to keep you on trend. Here is what we found the locals are gravitating towards when it comes to their big day and how they shop. Sarabeth Bridal for the Bride The first item on the list is the wedding dress! If you are looking for a true boutique experience for your wedding dress. Stop at Sarabeth Bridal in BoDo. This shop is an adorable gem that is located on the second floor of the 8th Street Marketplace building. Schedule your appointment and bring all of those closest to you to enjoy a relaxed fitting session. This will ensure you select the dress the best represents you for your big day.  Rooney Mae for Mom Once you have picked your dress as a Bride, it will be time to start thinking about your wedding party. Have your mother of the Bride's dress made by Rooney Mae! Rooney Mae s

Staying Fit During the Holidays

Holidays can be great when you get to spend extra time with loved ones and have fun creating memories while enjoying unique holiday traditions. This can also be a time where people become distracted from their healthy workout routine due to holiday traveling and craziness. This blog will list a few different workout tips and guidance toward staying on track with a healthy workout routine during the holidays. 

A healthy daily workout routine includes core, total-body strength, flexibility, and coordination. This does not mean you need to dedicate 60 minutes per day 7 days out of the week, instead; practice balance and strength within your daily activities. A healthy and strong body is where you can perform your best physically in any condition. 

Trade your car for the bike more often and do some Christmas shopping downtown Boise to see beautiful lights with a view of the snow capped mountains. You can park your bike, grab a cup of hot-chocolate, enjoy the variety of boutiques and outdoor stores heated seating areas, and a beautiful great big Christmas tree.

Get your whole family involved with activities by keeping it simple like taking a stroll around the block or playing a fun day game of golf. Start your Christmas morning with a family oriented yoga session in the living room to practice balance and flexibility. Throw on your yoga pants and get stretching while setting a positive and healthy example for others. 

Happy, Healthy, and Active Holidays,

Elizabeth Heald

Health and Fitness Coach 

The Outdoor Athlete Club


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